How yoga changed my life
Meet Chloe, a passionate and dedicated yoga teacher, who is also one of the youngest instructors on BookIn. We asked her to share her...
Lose Or Better Manage Your Weight With Yoga
Yoga has been touted to be a relaxation technique which is able to tone the mind, body and spirit into working harmoniously. Many yoga...
Vini Yoga
Today in the fitness industry one of the swiftest growing movements is the great art and practice of yoga. In case you have been out of...
Work – Life Balance and Yoga
After a surge of interest during the consciousness-conscious '60s, yoga began to fall out of favor. Exercisers apparently lost patience...