Is personal training REALLY worth it?
Is one-to-one training more effective? Isn't it just for bodybuilders and celebs?
How yoga changed my life
Meet Chloe, a passionate and dedicated yoga teacher, who is also one of the youngest instructors on BookIn. We asked her to share her...
Dance like no one's watching
Health starts with getting your body moving. That in itself can be a challenge considering the sedentary nature of office life. If going...