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Is personal training REALLY worth it?

Is one-to-one training more effective? Isn't it just for bodybuilders and celebs?

From zero to marathon in three months

Meet Dom, founder of #RUNKINGDOM and YOHIIT. The BookIn team were so inspired by his story, we just had to share it. Read on to discover w...

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The Joy of being Fit

Ideas for Adding some variety to your Vegetarian Lifestyle

Is personal training REALLY worth it?

How yoga changed my life

Dance like no one's watching

From zero to marathon in three months

Get in shape with Bike Riding

Healthy Aspects of a Vegan Diet

Water The Elixir Of Life: The Benefits Of Water

Five Healthy Foods That Make You Feel Great

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